Lynnette AndersenSep 17, 20181 minShave or Wax? That is the question!To best break this down I thought it would be best to show you what the a hair follicle looks like. If you are like me pictures explain...
Lynnette AndersenSep 14, 20181 minWhy self love is important!1) Boosts your immune system 2) Improves your self worth 3) You are more optimistic 4) Improves your body image 5) Helps your...
Lynnette AndersenSep 10, 20181 minDo you know how to relax?It always amazes me of how many people come to visit me and do not know how to let go and just physically be present and let the mind...
Lynnette AndersenSep 5, 20181 minWhy Relax?Decreased heart rate and respiration rate Lowered blood pressure and increased blood flow Decrease in anxiety, depression and insomnia...