How to prep before for a massage
- Lynnette Andersen
- Oct 26, 2018
- 1 min read

1) drink lots of water
2) know what you are looking for during your session
for example relaxation or specific work on areas
3) don't eat a big meal before your massage
4) be ready to leave your stress at the door. THIS is all about you
5) Be ready to relax
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